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Karate, Aikido, Ju-jitso & Judo

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Karate, Aikido, Ju-jitso & Judo

Goodman Fay

11,20 €
The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encoura
  • Kamppailulajit ja itsepuolustus
  • Kirja
  • Kovakantinen
  • Englanti
  • Goodman Fay
Lue lisää
The popularity of martial arts has grown tremendously in recent years as its many benefits have become apparent. As well as increasing physical fitness, they also serve to emphasize the importance of a balance between body and mind - and help encourage a sense of harmony and wellbeing. There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms. The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques. Whether you are a beginner or experienced practitioner, this guide will help you develop your skills at every stage.
Katso lisää tuoteryhmästä Kirjat
Laji Kamppailulajit ja itsepuolustus
Formaatit Kirja
EAN 9780754831686
Julkaisija Lorenz Books
Sidottu Kovakantinen
Kieli Englanti
ISBN 9780754831686
Opetusmateriaali 0
Koko 128
Kirjailija Goodman Fay
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