Over 100 recipes for wellness - from the award-winning luxury spas Celebrating the 100th anniversary of Champneys, this cookbook showcases healthy, hand-crafted recipes for wellbeing from the UK's leading spa retreats. Written with the guidance of Champneys' in-house nutritionist, Champneys: The Cookbook is full of balanced and nourishing recipes to support your personal health goals. With more than 100 recipes to choose from, including delicious breakfasts, lunches and dinner dishes, plus juice shots and blended drinks, dips and salads, desserts and sweet treats, everything you need to create the Champneys menu experience at home is here.Contents include:Breakfast Kafir granola berry parfait; Banana walnut pancakes; Cloud 9 eggsJuice shots & blended drinks Kiwi lime shots; Coconut coffee smoothie; Chamomile coolerDips & salads Signature sweet & spicy bean dip; Sourdough panzanella; Puy tabbouleh saladLunch Avocado & kale with pumpkin-seed crunch; Plant protein pepper & paprika hash; Maple-glazed salmonSupper Champneys prawn cocktail; Green lentil & sweet potato cottage pie; Sticky beef teriyakiDesserts & sweet treats Black forest bliss balls; Butternut apple crumble & custard; Zucchini, lemon & poppy seed cake