The essential guide to integrative dental health—safe, effective, and toxin-free steps to all-natural oral care and a vibrant, healthy smileBestselling author Nadine Artemis reveals the 8 steps to successful self-dentistryHolistic Dental Care introduces simple, at-home dental techniques that anyone can do. With more than 50 full-color photos and illustrations, this book offers oral self-care strategies to address every dental concern—from everyday maintenance to bite and alignment, gum health to heavy metal detox.Bestselling author Nadine Artemis also shares the 8 Steps to Successful Self-Dentistry, 8 holistic oral care guidelines. You’ll also learn: The truth about toothpaste, toothbrushes, and mouthwashAll-natural techniques for keeping your teeth healthy, clean, and strongProper flossing for healthy gumsWhat questions to ask your dentist—and when it’s time to find a new onePure, organic ways to prevent plaque, decay, inflammation, and bleeding gumsThe connection between tooth health and alkaline dietsOffering an integrative approach to treat the real cause of your dental concerns—not just the symptoms—Holistic Dental Care helps bring your entire being back into balance and whole-body health, starting with all-natural biological dentistry and chemical-free oral care.