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The Healing Cookbook

The Healing Cookbook

34,07 €

34,07 €

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Pe, 16 loka - ti, 20 loka

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14 päivää avoin osto


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Tuotteen kuvaus

The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have struggled with our health and are looking for ways to recover from illness and stay well.Eating well is a vital part of good health, and yet so many of us are not fuelling our bodies in the right way. Presented in 4 parts: Recovery, Replenish; Staying Well and Supercharge, with a wellness toolkit, this beautiful book outlines how to harness the power of plant-based eating to recover from illness, and create a strong foundation of long-term health.With over 60 delicious recipes, including Barley and Miso Risotto with Greens and Crispy Shrooms to boost energy levels and mood, Super Nourish Stir Fry with Kimchi to support gut health and immunity, and Tummy-loving Simple Stew to ease digestive issues, The Healing Cookbook is the path to wellness and vitality.

Tuotenro

9b3d415e-df62-5451-8208-ef2d9ab04389

Kirjan tiedot

Formaatti

Kovakantinen kirja

Kieli

English

Sivumäärä

192

Julkaisupäivä

2023-09-07

Kustantaja

Ebury Publishing

Tekijät

Gemma Ogston

Mitat

197 × 147 × 21 mm

Paino

422 g

ISBN

9781785044397

Alkuperämaa

EE

The Healing Cookbook

34,07 €

34,07 €

Muutama jäljellä

Pe, 16 loka - ti, 20 loka

Kotiinkuljetus


Turvallinen maksaminen

14 päivää avoin osto


Myyjä ja toimittaja