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The Anxiety Cure

The Anxiety Cure

31,26 €

31,26 €

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Pe, 16 loka - ti, 20 loka

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Tuotteen kuvaus

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it’s time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt’s proven anxiety cure has helped thousands of sufferers lead a calmer, happier life fast. Whether you suffer from general anxiety, panic attacks or social anxiety, The Anxiety Cure will rid you of your fears once and for all.Using the latest research in neuroscience combined with the most useful elements of therapies such as CBT, hypnotherapy and positive psychology, The Anxiety Cure will introduce you to a powerful approach to stop anxiety in its tracks. Within just a few weeks, using tried and tested mind training and pattern breaker techniques, you will discover the real cause of your anxiety, learn to rewire negative thinking and completely transform your response to anxiety-inducing situations and thoughts.Klaus Bernhardt''s methods have already been used by thousands of people worldwide to turn their lives around, and now this practical and easy-to-action book is your chance to take control, regain your confidence and live your life free of fear and worry.

Tuotenro

59a183fa-a373-5935-a1e9-3e4375275ba3

Kirjan tiedot

Formaatti

Pehmeäkantinen kirja

Kieli

English

Sivumäärä

208

Julkaisupäivä

2018-05-10

Kustantaja

Ebury Publishing

Tekijät

Klaus Bernhardt

Mitat

129 × 198 × 13 mm

Paino

150 g

ISBN

9781785041938

Alkuperämaa

GB

The Anxiety Cure

31,26 €

31,26 €

Muutama jäljellä

Pe, 16 loka - ti, 20 loka

Kotiinkuljetus


Turvallinen maksaminen

14 päivää avoin osto


Myyjä ja toimittaja